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We collected the most breathtaking shredding moments to you! We are making shredding videos more than 6 years and many memorable moments happened since 2016. Here are the top 100 mind-blowing shredding things compilation video from Gojzer! Enjoy the satisfying sounds and motions & subscribe for more! #shredding #satisfying #asmr
In this compilation video you can see the Top 1000 best shredding moments from Gojzer. The sounds of the shredding stuff are oddly satisfying! Hope you will enjoy! Don't forget to subscribe! #shredding #satisfying #compilation
who let me do this lol Click here to join Creator League now: 🤍 Buy a pass before September 9th and get a free box of Feastables! Verizon 5G Home Internet for as low as $35/month. Opt-in and you could get a $200 Amazon.com gift card on Verizon see details at: 🤍 Thanks to SDC PERFORMANCE for the 3d model. Check their work out here: 🤍 Credit - The Slow Mo Guys - 🤍 New Merch - 🤍 SUBSCRIBE OR I TAKE YOUR DOG ╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ ║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ ╠╗║╚╝║║╠╗║╚╣║║║║║═╣ ╚═╩══╩═╩═╩═╩╝╚╩═╩═╝ For any questions or inquiries regarding this video please reach out to chucky🤍mrbeastbusiness.com follow all of these or i will kick you • Facebook - 🤍 • Twitter - 🤍 • Instagram - 🤍 • Im Hiring! - 🤍 Amazon.com Gift Card Disclaimer: Must activate or install eligible Verizon Home Internet service & register for the card w/in 60 days of activation or installation. Card emailed within 24-48 hours of registration. Other card terms and conditions apply. Restrictions apply, see amazon.com/gc-legal. Offer ends 1.17.24. Verizon reserves the right to charge back the value of the promotional Amazon.com Gift Card if eligible service is canceled w/in 180 days.
We created a one-hour long shredding compilation video to you with the most satisfying, relaxing & enjoyable shredding moments. In this video you can see slime, kinetic sand, foams, POP IT, orbeez, balloons, soaps, jelly and much more great stuff in the shredder. Most of the shreds have very satisfying, ASMR sound. #satisfying #oddlysatisfying #shredding
In this video I'm asking 5 diet experts about the most effective science-based strategies for losing fat and keeping muscle. We'll cover food quality vs IIFYM, getting SHREDDED for a show vs getting "beach lean", metabolism, and even fat burners and supplements. Get my Ultimate Guide To Body Recomposition here 📘 ‣ 🤍 Recommended Resources from my expert guests: Eric Helms ‣ His amazing Muscle & Strength Pyramid Books: 🤍 ‣ Follow Eric: 🤍 Cliff Wilson ‣ His world class contest prep services and products: 🤍 ‣ Follow Cliff: 🤍 Sohee Fit ‣ Her science-based coaching and guides: 🤍 ‣ Follow Sohee: 🤍 Layne Norton ‣ His info-packed Fat Loss Forever book: 🤍 ‣ Follow Layne: 🤍 Eric Trexler ‣ His highly, highly qualified coaching services: 🤍 ‣ Follow Eric: 🤍 -  Footnote about tracking methods: Eric Helms and I also talked at length about ways to implement the fundamental principles, and what I walked away with were essentially two approaches you can take: 1. The first would be a tracking-based approach where you use an app to track the calories and macros in the foods you’re eating. Here are a few apps I recommend (not sponsored): - MyFitnessPal: 🤍 - FitGenie: 🤍 - Carbon Diet Coach: 🤍 Generally, I recommend this approach more for beginners who might not be able to easily estimate the nutritional content of the foods they're eating. 2. A second option would be a more auto-regulated approach, where, if you already have a reasonably high nutritional competence, you can use techniques like mindful eating (paying attention and eating more slowly rather than being distracted), appetite monitoring (staying in the mid-zone of a 1-10 satiety scale – not being too hungry or too full), increasing a daily step count (which will help regulate satiety better) and choosing satiating foods (lots of fruits and vegetables with your meals and drink plenty of water). These techniques can help you establish a caloric deficit without having to track everything you eat. - Help SUPPORT the channel by: 1. Trying one of my training programs: → 🤍 2. Checking out what my sponsors have to offer: ▹ MASS (Monthly Research Review) ‣ 🤍 ‣ Only $25/month (pre-paid yearly) ▹ PEScience Supplements ‣ 🤍 ‣ Use discount code JEFF to save $$ ▹ RISE Training Gear and Sportwear ‣ 🤍 ‣ Use discount code JEFF to save 10% - Sources: 🤍 🤍 🤍 🤍 🤍 Music: ‣ Epidemic Sound Edited by me using Final Cut Pro! - Follow me on social media: INSTAGRAM ‣ 🤍 SNAPCHAT ‣ 🤍 FACEBOOK ‣ 🤍 TWITTER ‣ 🤍 PODCAST ‣ The Jeff Nippard Podcast on iTunes and Stitcher - About me: I'm a Canadian natural pro bodybuilder and internationally-qualified powerlifter with a BSc in biochemistry/chemistry and a passion for science. I've been training for 12 years drug-free. I'm 5'5 and fluctuate between 160 lbs (lean) and 180 lbs (bulked). - Disclaimers: Jeff Nippard is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Jeff Nippard will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.
Provided to YouTube by Rhino Atlantic The Art of Shredding (2010 Remaster) · Pantera Cowboys from Hell ℗ 1990 Atlantic Recording Corp. Engineer, Producer: Dimebag Darrell Unknown: Dimebag Darrell Guitar: Dimebag Darrell Unknown: Dimebag Darrell Unknown: Howie Weinberg Unknown: Matt Gililland Unknown: Matt Lane Unknown: Philip Anselmo Unknown: Philip Anselmo Vocals: Philip Anselmo Unknown: Rex "Rocker" Brown Bass Guitar: Rex "Rocker" Brown Unknown: Rex "Rocker" Brown Engineer, Producer: Terry Date Drums: Vinnie Paul Unknown: Vinnie Paul Unknown: Vinnie Paul Writer: Dimebag Darrell Writer: Phil Anselmo Writer: Philip Hansen Anselmo Writer: Rex Rocker Writer: Vinnie Paul Auto-generated by YouTube.
Lets get shredded Summer 2021!! Turn on your post notifications!!! ————————————————————————— Purchase my training programs here👇 🤍 ————————————————————————— Ryse Supplements Code “ALEX” 15 % Off 🤍 ————————————————————————— RAWGEAR Code “ALEX” 10% Off 🤍 ————————————————————————— Follow The Insta 🤍alex_eubank15 🤍 ————————————————————————— Snapchat & Tiktok 🤍alex_eubank 0:46 Caloric Deficit/Calories In Vs Out 4:00 Cardio 6:17 Training Style 7:56 Refeeds 10:04 Foods
In this video, you’ll learn get lean starting at 30% Belly Fat and the 5 steps to achieve it. ➢🔔Book a COACHING Call: 🤍 - FOLLOW ME ON INSTAGRAM ▶Instagram: 🤍 The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional By now you’ve heard calories in vs. calories out. But no one even explains what that actually means. This is so important for us to start our journey. No matter how complicated some fitness experts try to make fat loss sound, it is an incredibly simple process. First thing you need to know, body fat should be thought of as stored energy. That’s right, your beer belly is really a Duracell battery! The point of body fat from a evolutionary point of view is to store energy for periods of starvation, your body can then break it down and use it. As you can see, your body is very good at storing body fat, because for thousands of years it was crucial for you to do so. Every day you burn calories performing numerous tasks. Going to the gym obviously burns a lot of calories, but so does sitting in a chair reading a book. Walking up the stairs, vacuuming the hallway, taking the dog for a walk. Every single action (even breathing) burns calories. The total number of calories that you burn is usually around 2000 per day, but this can vary dramatically depending on your lifestyle. Some people burn significantly more, and some people burn significantly less. This total number of calories is known as your Total Daily Energy Expenditure (TDEE). Another thing that we do every day is eat and drink, these foods we eat and drinks we drink contain calories (energy). Adding all of these calories up will give you your Total Energy Intake. If your total energy expenditure (calories out) is lower than your total energy intake (calories in) your body will store all of the excess calories as body fat. If your total energy expenditure is higher than your total energy intake, your body will burn stored energy (body fat) to balance the equation. If your total energy expenditure and intake are identical, then you will neither gain nor lose body fat. It is important to think about this process in terms of weeks and months rather than days. One day where you eat a little more than usual will not lead to significant fat gain. One day where you exercise like crazy and starve yo
Thank you to everyone who joined in and took the time out of their busy lives to be part of the 4th installment of the biggest shred collab series! I tried to get a lot more, alas some people said no and some people were simply too busy to make it happen! Be sure to follow the players you enjoyed and show them love and support! Merry Christmas and Happy Holidays to all! Jason Richardson: 🤍 Ichika Nito: 🤍 TheDooo: 🤍 Rob Scallon: 🤍 Nik Nocturnal: 🤍 Michael Angelo Batio: 🤍 Davie504: 🤍 Charles Berthoud: 🤍 Dan Jacobs: 🤍 Hayden Maringer: 🤍 Felix Martin: 🤍 Scottie Lepage: 🤍 Manuel Gardner Fernandes: 🤍 Jon Dretto: 🤍 Cole Rolland: 🤍 Hiram Hernandez: 🤍 Jared Dines: 🤍 Stevie T: 🤍 Angel Vivaldi: 🤍 Matt Heafy: 🤍 Miles Dimitri Baker: 🤍 Tyler Larson (Music is Win): 🤍 Ola Englund: 🤍 Charlie Parra Del Riego: 🤍 Rabea Massaad: 🤍 Oni Hasan: 🤍 Marcin Patrzalek: 🤍 the biggest shred collab song in the world: 🤍 the biggest shred collab song in the world II: 🤍 the biggest shred collab song in the world III: 🤍 #guitar #music #christmas
100 ITEMS vs SHREDDER! (Satisfying Shredding Moments!) ► Watch Another Video! - 🤍 Hit 👍 LIKE and ✅ Subscribe - Thank you! The most satisfying shredding moments - Top 100 items shredded! ► Original "Top 100 Shredding Moments" videos: • 🤍 Check out 🤍Gojzer for more awesome Shredding videos! #UseCodeAliA ➖ Ali-A Fortnite Maps! ➖ 🔨 Ali-A Gun Game! - 9378-2655-7894 🔨 Ali-A World! - 6799-0061-6728 🔨 Ali-A Box Fight 1v1 - 2345-5663-8681 🔨 Ali-A Box Fight 2v2 to 5v5 - 2066-1508-4270 🔨 Ali-A Box Fight 16 Players - 0354-3907-1263 🔨 Ali-A Box Fight 16 (Respawn) - 7211-0450-1109 ➖ Follow me! ➖ 📘 Facebook - 🤍 🐥 Twitter - 🤍 🎵 TikTok - 🤍 📸 Instagram - 🤍 👾 Join the Ali-A Discord - 🤍 👕 Ali-A Merch - 🤍 ➖ The equipment I use! ➖ 🎧 The headset I use - 🤍 📷 How I record my gameplay - 🤍 🕹 Improve your aim (10% off) - 🤍 🎮 My controller - 🤍 (Use "ALIA" for discount) 🐯 My Gaming gear - 🤍 (Code "ALIA" for 10% off) 💰 Cheapest games - 🤍 ➖ Intro Music (Listen/Download here) ➖ 🎵 🤍 🎶 🤍 Subscribe for more videos! - MoreAli-A - Video uploaded & owned by Ali-A! (PG, Family Friendly + No Swearing!)
What's YOUR shred level? Share it in the comments :) Get your video play-alongs, tabs, and guitar pro files for this video here: 🤍 Let's check out the 10 levels of shred guitar today! In this video, we work on alternate picking, sweep picking, legato, and some other awesome guitar techniques :) Make sure to download your files on Patreon to practice all of this effectively! Subscribe because you will miss videos otherwise: 🤍 Pre-order my new album ELEVATION: 🤍 My 10-week online guitar courses '10 Steps to Modern Shredding' and 'Sweep Picking Masterclass' can be purchased here: 🤍 Get the merch here: 🤍 Instagram: 🤍 Facebook: 🤍 Thanks so much to all my Patrons for making these videos possible! #guitarsolo #bernth #guitarlesson 00:00 Intro 00:29 Level 1 01:04 Level 2 02:07 Level 3 02:44 Level 4 03:38 Level 5 04:30 Level 6 05:13 Level 7 06:02 Level 8 07:06 Level 9 08:14 Level 10
Greetings and thank you for watching this video. Below are some links to products that I use: Thomann My guitar ►► 🤍 My amp ►► 🤍 My practice amp ►► 🤍 Strings I use ►► 🤍 My favourite Reverb/Delay Pedal ►► 🤍 Amazon US Favourite interface - 🤍 Favourite strings - 🤍 Favourite tuner - 🤍 Favourite overdrive - 🤍 Favourite pickups - 🤍 Favourite Pedalboard - 🤍 Above are affiliate links for the parts used in this video, meaning, at no cost to you, I will earn commission if you click through and make a purchase. ➤ Great Videos: Reunited with Andertons - 🤍 What did I get from 15 years on YouTube - 🤍 The best pedal in 15 years of demos - 🤍 Clockwork Wolf & Co : Clockwork Wolf - Live Your Fate - 🤍 Clockwork Wolf - One Thing I Feared - 🤍 Clockwork Wolf - Idle Hands - 🤍 ➤ Disclaimers No comments on these posts have or will be deleted. YouTube will automatically hide comments that they think are spam for review and then my team need to manually approve these. Please bear with us if your comment is not immediately visible. I own/or am endorsed/sponsored or have done paid for advertising by the following brands: ►► Snake oil fine instruments, Chapman Guitars, Andertons, Thomann, Ernie Ball, Gravity, Victory, BadCat, Boss/Roland, Orange, Universal Audio ,Vans, Faith, Barefaced Audio, Mooer, Olimpus Music ➤ Links to me YOUTUBE ►► 🤍youtube.com/c/RobChappers?sub_confirmation=1 INSTAGRAM ►► 🤍Rob_Chappers FACEBOOK ►► 🤍facebook.com/officialrobchapman ➤ Tags #RobChapman #Chappers #RobChappers
Are you ready to start shredding? Practice these 6 amazing shred patterns together with me here: 🤍 (backing tracks, video play-alongs, tabs, guitar pro files) In today's guitar lesson, we check out 6 beginner shred patterns with tabs! These building blocks will make it easy for you to construct amazing licks. I also included an intermediate guitar solo exercise at the end of the tutorial! This one puts all blocks together and you can practice it slowly together with me in the video play-alongs I recorded for Patreon. Subscribe because you will miss videos otherwise: 🤍 My 10-week online guitar courses '10 Steps to Modern Shredding' and 'Sweep Picking Masterclass' can be purchased here: 🤍 Get the merch here: 🤍 Instagram: 🤍 Facebook: 🤍 Thanks so much to all my Patrons for making these videos possible! #guitar #guitarlesson #bernth
We Shred all of Among Us in this Modded mini game ☞ Subscribe & click the bell Subscribe ➡ 🤍 = ϟ || Friends || ϟ = ⭑ 🤍Nicovald ⭑ 🤍garryblox ⭑ 🤍PatP_ ⭑ 🤍BiffleWiffle ⭑ 🤍Zud ⭑ 🤍helloiamkate ⭑ 🤍Lookumz Mod By 🤍 • Video Editor ► Russell 🤍 • Thumbnail Maker ► Flash 🤍 • Discord: 🤍 • Music by Ninety9 ► LivesTobu - Such Fun Video Link: 🤍 Channel: 🤍 Download the album! 🤍 #gaming #ssundee #amongus Thanks for watching!
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'Drinking from the Sun' album: 🤍 Listen to more Hilltop Hoods: 🤍 Subscribe to Hilltop Hoods’ YouTube channel: 🤍 Follow the Hilltop Hoods: Essentials Playlist on Spotify: 🤍 Produced and written by Suffa Guitar written and performed by Nick Lambert String arrangements written by Jamie Messenger Video directed by Selina Miles Produced by Unity Sound and Visual 🤍unitysv.me Follow Hilltop Hoods on – Instagram: 🤍 Facebook: 🤍 Twitter: 🤍 Spotify: 🤍 Apple Music: 🤍 Website: 🤍 #HilltopHoods #ShreddingTheBalloon #HipHop #Rap
115 ITEMS vs SHREDDER! (Satisfying Shredding Moments New!) ► Watch Another Video! - 🤍 Hit 👍 LIKE and ✅ Subscribe - Thank you! The most satisfying shredding moments - Top 115 items shredded! ► Original "Top 100 Shredding Moments" videos: • 🤍 Check out 🤍Gojzer for more awesome Shredding videos! #UseCodeAliA ➖ Ali-A Fortnite Maps! ➖ 🔨 Ali-A Gun Game! - 9378-2655-7894 🔨 Ali-A World! - 6799-0061-6728 🔨 Ali-A Box Fight 1v1 - 2345-5663-8681 🔨 Ali-A Box Fight 2v2 to 5v5 - 2066-1508-4270 🔨 Ali-A Box Fight 16 Players - 0354-3907-1263 🔨 Ali-A Box Fight 16 (Respawn) - 7211-0450-1109 ➖ Follow me! ➖ 📘 Facebook - 🤍 🐥 Twitter - 🤍 🎵 TikTok - 🤍 📸 Instagram - 🤍 👾 Join the Ali-A Discord - 🤍 👕 Ali-A Merch - 🤍 ➖ The equipment I use! ➖ 🎧 The headset I use - 🤍 📷 How I record my gameplay - 🤍 🕹 Improve your aim (10% off) - 🤍 🎮 My controller - 🤍 (Use "ALIA" for discount) 🐯 My Gaming gear - 🤍 (Code "ALIA" for 10% off) 💰 Cheapest games - 🤍 ➖ Intro Music (Listen/Download here) ➖ 🎵 🤍 🎶 🤍 Subscribe for more videos! - MoreAli-A - Video uploaded & owned by Ali-A! (PG, Family Friendly + No Swearing!)
All Types of Balls VS 1 Shredder 🚩Join my Notification Squad: click the 🔔Bell! 👍 Drop the Video a Like if you enjoy it! Check Out ReactionShorts: 🤍 🎮All Social Media: 🤍 🤍 🤍 Tiktok: 🤍JoblessGarrett Check out my other channels! 🤍 🤍 📩If you have any issues with the content being shown on this channel please contact JoblessGamers🤍gmail.com Gojzer - Shredding All Types of Balls! Which one is the strongest? 🤍 PressTube - Shredding 9 Different Balls With Shredder 🤍 Experiment at home - Shredding Different Types of Stress Balls 🤍
This is a fat burning, no jumping, low impact cardio workout that's perfect to do without bothering your downstairs apartment neighbors or flatmates! But, just because there are no burpees doesn't mean it's not intense. You will see both me and my sister Jackelyn 🤍 SWEAT LIKE CRAZY at the end of this cardio workout. IT IS TOUGH. Every workout in the Blogilates Bridal Bootcamp is 10 minutes long with NO BREAKS. There are 10 moves that are done for 1 minute each, back to back. I'm training you this way to save you time while teaching your muscles to get stronger with intense moves in a very short amount of time. The 10 cardio exercises for your Bridal Bootcamp are: 1. Baby Flyouts 2. Alternating Forward Lunges 3. Side Lunges 4. Big Flyouts 5. Long Knee-Ins 6. Out-out In-In Planks 7. 321 Squat 8. Ice Skaters 9. Alternating Reverse Lunge to Balance 10. Plank Walk Opener If you are starting to do some of your own wedding planning, I recommend you check out 🤍. You can create your own wedding website for free as well as search for great vendors in your area. BIG THANKS TO my friends at Lovesome Blossoms and DJZ Productions for the INCREDIBLE floral display and draping! LOVESOME BLOSSOMS: 🤍 DJZ PRODUCTIONS: 🤍 Here is where I get all of my music! Epidemic Sound: 🤍 Cassey Ho is an award-winning fitness instructor, entrepreneur and online personality. As the creator behind Blogilates, the #1 female fitness channel on YouTube, she’s transformed millions of lives through helping them achieve their strength and weight-loss goals. She focuses on making fitness fun and the results are evident. Cassey's unique format, POP Pilates©, which launched as a workout video on YouTube in 2009, has become a live fitness class that can be taken at gyms all over the world with over 3,000 POP Pilates classes being taught monthly. Her authenticity continues to shine through, making her one of the most relatable fitness icons online and beyond. She's also the author of the best-selling book, Hot Body Year Round and is the designer of her own activewear line, POPFLEX. With a wide range of free workout videos available, Cassey's channel focuses on ab exercises, butt & thigh exercises, arm exercises, pilates, cardio routines, fat burning workouts, high intensity interval training workouts (HIIT), stretching and flexibility routines and so much more! * DISCLAIMER: Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates' and oGorgeous Inc.'s negligence.
Getting shredded or under 8 percent body fat can cause some negative side effects. This video reveals the ugly truth behind shredding, cutting, and extreme weight loss. There are also tips to get shredded and deal with some potential side effects. Whether you're a bodybuilder or just a regular person on a lower-calorie diet this video will help you understand the process your body will go through when cutting. 🔥 FREE 6 Week Shred: 🤍 📲 FREE Diet/Workout Planner Tool: 🤍 Getting shredded is associated with ripped-looking abs, defined muscle striations, and an attractive physique that turn heads. But there are many costs that come with getting shredded that most people don't realize. Some of these are actually really negative effects that nobody likes to talk about, so in this video, you'll find out exactly what comes along with getting your body fat percentage low enough to be considered shredded and how to avoid the negative effects. First, you have to realize that even though people that are considered shredded look extremely muscular and strong you're actually very likely to get weaker as you drive your body fat percentage further and further down. There are really only three exceptions to this rule. So, If you’re relatively untrained or a beginner, you can maintain or even gain strength simply because your muscles and nervous system aren’t adapted to lifting weights. If you're taking steroids, which I do not recommend, but if someone is taking steroids that could potentially negate big strength losses because you’ll maintain more muscle as you cut. And the third exception is if your workouts or your form sucked beforehand, but now you fixed it you can gain strength simply as a result of performing your exercises more efficiently. Those three aside, there’s no way around it - losing weight and body fat tends to go hand in hand with losing strength. This is because of two main reasons. First, reaching a state that's considered shredded means that your body fat percentage will most likely be lower than 10-12% as a male. This low body fat percentage tends to pair with muscle loss. That's what happens even if you train and eat right as you cut down. The second reason essential boils down to the fact that mass moves mass, even if the increase in mass is just fat tissue, simply because it improves leverage during movements. So, when you’re leaning down, don’t be surprised if you aren’t able to maintain the same strength levels as before. The goal as you lose body fat should be to maintain your strength as much as possible because that helps you prevent muscle loss. But know that you probably won’t be able to negate all the adverse effects entirely. Another issue nobody wants to talk about is libido which will very likely go down. When you’re dieting to get shredded, your testosterone levels will drop, and, as a result, your libido will also take a hit. This is because when the amount of calories consumed is lower than what the body needs to function, it will shut down or slow some non-essential functions in order to save energy for the more vital functions. And reproductive system activity is one of the first things that slow down when this happens because it’s less important from a survival standpoint compared to let’s say beating your heart or sending energy to your brain. On top of that, when you're in a calorie deficit, your body will view that as a form of stress, which leads to an increase in the levels of the stress hormone cortisol. Research shows that when those stress hormones rise in the bloodstream, testosterone starts to drop pretty much dose-dependently or in a 1-to-1 ratio. (1) Interestingly, in a one-year case study on contest prep for bodybuilders, it was found that testosterone levels fell to one-fourth of their baseline values three months into the six-month preparation period." (2) Fortunately, the testosterone levels did recover after three months of a recovery period which included an increase in calorie intake. But there's no denying that strenuous dieting will lower testosterone levels and, reduce your libido. Next is nutrient deficiencies. Even though shredded people may look healthy from the outside dropping your body fat lower and lower will leave you more likely to develop nutrient deficiencies. There's no way around the fact that if you want to get rid of body fat, you need to be in a calorie deficit. In the process of creating that deficit, there will likely be many types of foods that you’ll have to get rid of or at least reduce your exposure to significantly. For example nuts. They’re highly nutritious, but they’re also loaded with calories, which is why you won’t be able to eat that much of them if at all when you’re trying to reach a shredded level. Another example is meat. When aiming for a very low body fat percentage many people will resort to only eating lean meats instead of fatty cuts, which can make it harder to rea
Follow me on Spotify for more guitar music like this ▶ 🤍 Get access to my 17 guitar courses and over 200 lessons ▶ 🤍 SUBSCRIBE IF YOU LOVE GUITAR MUSIC • Become my guitar student: 🤍 • Follow me on Spotify: 🤍 • Buy my new album ELEVATION: 🤍 • Instagram: 🤍 • Facebook: 🤍 • 10 Steps To Modern Shredding: 🤍 Thanks so much to all my Patrons for making this video possible! #bernth #guitar #guitarsolo
We collected the most insane & hazardous shredding experiments that we ever made with the shredder. Unique scenes, 100% entertainment. All of the footages created by Gojzer. Don't try this at home! #shredding #experiment #shredder
100 ITEMS vs 1 SHREDDER (Oddly Satisfying) 🚩Join my Notification Squad: click the 🔔Bell! 👍 Drop the Video a Like if you enjoy it! Check Out ReactionShorts: 🤍 🎮All Social Media: 🤍 🤍 🤍 Tiktok: 🤍JoblessGarrett Check out my other channels! 🤍 🤍 📩If you have any issues with the content being shown on this channel please contact JoblessGamers🤍gmail.com MoreAliA - *NEW* 100 ITEMS vs SHREDDER! (Satisfying Shredding Moments!) 🤍 Gojzer - TOP 100 BEST SHREDDING MOMENTS | SATISFYING ASMR COMPILATION 🤍 Hydraulic Press Channel - Top 100 Best Hydraulic Press Moments | Satisfying Crushing Compilation 🤍
Amazing Dangerous Powerful Shredder & Crusher Machine Crushed Hardest Old Metal Manhole Cover Easily. Support our channel by watching, sharing the video and subscribing in below link. Thank you with my heart! Subscribe: 🤍
We collected our craziest, most risky shredding experiments that we ever made with the shredder. Unique scenes, 100% entertainment. All of the footages created by wow tests. Don't try this at home! Subscribe for more! #shredding #Gojzer #satisfying
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#shredding #cocacola #phone In this video I will show you best shredding experiments and tests.
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