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In this video Jeff from Sorta Healthy will be taking you through Part 1 of a two part video series on how to pass the NASM certified personal trainer exam. The information shown in this video is all from the 7th edition NASM CPT course. We are not affiliated with NASM in any way, but we are certified personal trainers through the NASM CPT program. Some of the topics covered in this video are: - The OPT model - Stabilization Endurance Phase - Strength Endurance Phase - Muscular Development Phase - Maximal Strength Phase - Power Phase - The levels of the OPT model - Periodization - linear periodization - Undulating periodization - Smart Goals - The Transtheoretical Model - Energy Systems - Human Movement - Cognitive Strategies - Planes of Motion - PARQ - Health History Questionnaire - Progressions and Regressions - Overactive and Underactive Muscles - Agonists and Antagonists - Reciprocal Inhibition - Autogenic Inhibition - Muscle Contractions We cover many more things too! Download our FREE study guide for the NASM exam here: 🤍 If you liked this video and found it helpful, please remember to like this video and subscribe to the channel! FREE Downloads: 🤍 Follow us on Instagram: 🤍 Follow Alexis on Instagram: 🤍 Our in-person training business: 🤍 #nasmcpt #nasmpersonaltraining #nasm
FOLLOW UP Q&A VIDEO: 🤍 Hi Rosebuds ! Here's how I passed the NASM CPT exam after 7 days with no prior knowledge (journalism degree/history minor). IG: 🤍Rvsemarie 🤍 Business Inquiries: rvsemarie🤍gmail.com Personal Training Videos: Fitness Industry Side Hustles 🤍 Gym Trainer VS. Independent Trainer 🤍 How To Get Clients With No Prior Experience 🤍 ST I Deal With As A Female Personal Trainer 🤍 *Fun Fact: Your scale is lying to you, try this one instead 🤍?aff=86*
In this video, Axiom Instructor Joe Drake, runs through the entire NASM-CPT 7th edition material to help you hone in on exactly what to pay attention to in order to learn the material (and retain it) needed to become a NASM Certified Personal Trainer. Want to get the FREE NASM CPT Study Guide mentioned in the video? Click the link below: 🤍 The Axiom Fitness Academy helps new and aspiring personal trainers achieve long-lasting and lucrative careers through hands-on training and expert guidance. We’ve partnered with the National Academy of Sports Medicine (NASM) to provide the best online and hands-on personal training certification exam prep course that will give you the edge you need to succeed as a certified personal trainer in as little as 10 weeks. Backed by our test-pass guarantee, our students have higher exam passing rates, get better jobs, and learn how to avoid costly mistakes. Studying for the NASM CPT Exam? Join our free Facebook Study Group: 🤍 Want to fast track your certification and learn at your own pace? Learn more about our Self-Guided NASM prep course where we GUARANTEE you'll pass: 🤍 Want to see more videos from us? Check out our channel: 🤍
Hello everyone! Welcome to my channel and first ever YouTube video! I am going to be giving you my secrets on how I passed the NASM CPT 7th Edition Exam my very first try with only 1 month of studying. I touch on my personal experience, the tools I used to help me study fast and efficiently, what is most important to look over in the book, and what you should expect to see on the actual exam. I have had no previous knowledge on exercise science, kinesiology, anatomy, etc. If I can do it, you can too. If you are currently studying or about to enroll in the NASM CPT course, I hope this video helps you! If you have any other questions, be sure to leave them in the comments below and I can get back to you! LINKS TO WATCH/PRINT OUT • Show Up Fitness 🤍 • 🤍 • 🤍 • Trainer Academy NASM Cheat Sheet 🤍 • Overactive & Underactive chart 🤍 • Don’t forget to print out and really read over the study guide! Can be found when you have launched the course, go to couse menu (three lines top left side) and click on “handout library” (piece of paper with an arrow on it) and it is the first link! LET’S BE FRIENDS! • Instagram: 🤍 • TikTok: 🤍 MY SUPPORT CODES • YOUCANBEAM 10% OFF: 🤍 • BEABYL: 🤍 • SP ATHLETIC 10% OFF: 🤍 • KLOUT PWR 15% OFF : 🤍 • NUGO NUTRITION 12 bars for $12: 🤍 Above are my affiliate codes. If you ever shop through my links or use my codes, PLEASE send me a DM over instagram so I can thank you personally as it does support me directly. I appreciate you all so much! Much love :) Hashtags: #nasm #nasmcpt #nasmcptexam #personaltrainer #nasmtips #nasmstudy #howtopassthenasm #whattostudy #whattostudyforthenasm #cptexam #howtopassnasm #certifiedpersonaltrainer #whatisonthenasm #howtopass
The NASM-CPT Textbook is over 1000 pages long and covers so many content areas that it can make your head spin. One concept that appears on the exam time and time again is understanding the difference between overactive and under active muscles. In this video, Axiom Fitness Academy instructor Joe Drake explains a simple way to think about the difference between underactive muscles and overactive ones and what that means for movement. If you master this concept you'll not only pass the exam, but become a better trainer as well. Want to learn more about identifying overactive and underactive muscles? Check out these other resources: -Static Postural Assessment: 🤍 -Full Overhead Squat Assessment: 🤍 -Lower Crossed Syndrome: 🤍 -Upper Crossed Syndrome: 🤍 The Axiom Fitness Academy helps new and aspiring personal trainers achieve long-lasting and lucrative careers through hands-on training and expert guidance. We’ve partnered with the National Academy of Sports Medicine (NASM) to provide the best online and hands-on personal training certification exam prep course that will give you the edge you need to succeed as a certified personal trainer in as little as 10 weeks. Backed by our test-pass guarantee, our students have higher exam passing rates, get better jobs, and learn how to avoid costly mistakes. Studying for the NASM CPT Exam? Grab our FREE Study Guide that's helped thousands of aspiring trainers: 🤍 Want to fast track your certification while learning at your own pace? Learn more about our Self-Guided NASM prep course where we GUARANTEE you'll pass: 🤍 Want to see more videos from us? Check out our channel: 🤍
#nasm #assembler #linker #nasmwindows Поддержать проект - 🤍 В этом уроке вы узнаете как скомпилировать nasm на windows. Как создать исполняемый файл из файла на ассемблере, как создать объектный файл. Мы изучим основные команды и структуру программы на NASM. Также мы установим среду разработки (Sublime Text 3 / VS Code) и установим NASM и линкер. Вы узнаете как правильно компилировать assembler чтобы он всегда запускался без ошибок. NASM 🤍 GoLink 🤍 Среды разработки 🤍 🤍 Подписывайтесь на канал, ставьте лайки, задавайте вопросы в комментариях!
Hey guys! In today's video I talk about all things NASM-related. Earning my CPT certification was something that I've been dreaming about for nearly a year now and we did it! I hope this video was insightful and helps you navigate this journey if you are also studying to take the exam. Good luck! :) #nasm #nasmcpt #studytips #nasmcptexam 0:00 - Intro 1:20 - Why NASM? 3:54 - How long did it take me? 4:59 - Live proctoring experience 5:55 - CPR certification experience 6:23 - Study Tips: what NOT to do 8:06 - Study Tips: what helped me/what I wish I knew 11:17 - Exam prep 13:06 - My exam experience (what I saw on the test, test taking tips) 15:11 - Final overall advice/outro I hope you guys enjoyed this video! Please subscribe for more videos and don’t forget to follow me on Instagram at 🤍tracybfit for more fitness and workout videos! Songs used: - MorningLightMusic: Lounge - Sundown Drive by Ghostrifter Official 🤍 Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: 🤍 Music promoted by Audio Library 🤍
If you’re studying for the NASM-CPT exam or looking to refresh your skills, this podcast series is for you. Let host and NASM Master Instructor Rick Richey walk you through part one of this seven-part series as he covers Basic and Applied Sciences and Nutritional Concepts. He touches on the human movement system, nervous system, skeletal system, bones, joints, and much, much more. DOWNLOAD SLIDES: 🤍 Other podcasts to check out: Bones - 🤍 Nervous System - 🤍 Can Chickens Fly? - 🤍 𝙉𝘼𝙎𝙈 𝙞𝙨 𝙤𝙛𝙛𝙚𝙧𝙞𝙣𝙜 𝙁𝙍𝙀𝙀 𝙘𝙤𝙪𝙧𝙨𝙚𝙨 𝙖𝙡𝙡 𝙢𝙤𝙣𝙩𝙝 𝙡𝙤𝙣𝙜. 𝘿𝙤𝙣'𝙩 𝙢𝙞𝙨𝙨 𝙮𝙤𝙪𝙧 𝙘𝙝𝙖𝙣𝙘𝙚. 𝘾𝙡𝙖𝙞𝙢 𝙮𝙤𝙪𝙧𝙨 𝙩𝙤𝙙𝙖𝙮! 🤍
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There's over 600 muscles in the human body but fortunately, you don't need to know them all for the NASM exam. That's why we're here to give you the breakdown of the handful that you need to memorize and understand. In this video, Axiom Instructor Joe Drake, explains all the muscles of the human body that you need to be familiar with for the NASM exam and teaches you what they do. Use this FREE GUIDE with worksheets to study and master your memorization of these muscles: 🤍 The Axiom Fitness Academy helps new and aspiring personal trainers achieve long-lasting and lucrative careers through hands-on training and expert guidance. We’ve partnered with the National Academy of Sports Medicine (NASM) to provide the best online and hands-on personal training certification exam prep course that will give you the edge you need to succeed as a certified personal trainer in as little as 10 weeks. Backed by our test-pass guarantee, our students have higher exam passing rates, get better jobs, and learn how to avoid costly mistakes. Studying for the NASM CPT Exam? Grab our FREE Study Guide that's helped thousands of aspiring trainers: 🤍 Want to fast track your certification and learn at your own pace? Learn more about our Self-Guided NASM prep course where we GUARANTEE you'll pass: 🤍 Want to see more videos from us? Check out our channel: 🤍
Recorded and edited by the UMBC IEEE Branch. Website: 🤍 Email: ieee-student-org🤍umbc.edu
In this video I go over the top 5 exercises you are likely to see (other than the standard ones: squat, bench, push-up/etc) while taking the NASM CPT. If you don’t know these exercises then it’s hard to answer questions about why someone would perform them, so I demonstrate each exercise and give some of examples of where to incorporate them. If you are trying to pass NASM then you will need to know more than just this. Message me to find out how you can gain access to our study guide and weekly zoom calls that have helped over 1,500 people pass! (The white board should read “Single Leg Scaption” not “Single Scaption”) Use my code meagan25 for a discount Basis CPT 🤍 Guide & Extra Quiz Questions 🤍 Message for additional 1-1 tutor sessions FOLLOW Instagram 🤍act7ve 🤍showupfitness 🤍showupfitnessinternship Website 🤍act7ve.com 🤍showupfitness.com
In this video I breakdown what Upper Crossed Syndrome is and the most likely overactive/underactive muscles associated with it. If you are trying to pass the NASM CPT make sure you know your overactive/underactive muscles. Having trouble studying for the test by yourself? Our study guide and weekly zoom calls have helped over 2,800+ people pass! Let us help you make this process easier and less stressful for you. Comment on this video, dm me on Instagram or email me at the information provided below, if you need help passing NASM or even better looking to become a great personal trainer with our internships and seminars! Use my code meagan25 for a discount Basis CPT 🤍 Guide & Extra Quiz Questions 🤍 Message for additional 1-1 tutor sessions FOLLOW INSTAGRAM 🤍 🤍 🤍 WEBSITE 🤍ng 🤍 EMAIL meagan🤍showupfitness.com
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After taking the course, passing the test, I feel that it is my duty to give an honest review about it. So here it is. All of the content on this channel is for informational/educational purposes only. I am not offering any nutritional, medical, of psychological advice whatsoever.
This video will teach you the basics of x86 assembly language programming, using nasm and sasm. 0:00 What are sasm & nasm? 0:35 Introduction to sasm (settings, debugger) 2:16 Sections of a program 3:44 Code structure 6:19 modes of addressing 6:49 Register addressing 10:45 Immediate addressing Websites if you want to learn more: SASM: 🤍 NASM: 🤍 Thumbnail picture by Harrison Broadbent on Unsplash.
As a continuation of Part 1 [watch here - 🤍 this video includes a detailed discussion and breakdown of the OPT Model for the National Academy of Sports Medicine CPT program. Joe also talks about the OPT model in the bigger picture context of succeeding with clients and other important Chapter 1 concepts. Click here to see our 2023 updated OPT Model breakdown: 🤍 The Axiom Fitness Academy helps new and aspiring personal trainers achieve long-lasting and lucrative careers through hands-on training and expert guidance. We’ve partnered with the National Academy of Sports Medicine (NASM) to provide the best online and hands-on personal training certification exam prep course that will give you the edge you need to succeed as a certified personal trainer in as little as 10 weeks. Backed by our test-pass guarantee, our students have higher exam passing rates, get better jobs, and learn how to avoid costly mistakes. Studying for the NASM CPT Exam? Grab our FREE Study Guide that's helped thousands of aspiring trainers: 🤍 Want to fast track your certification and learn at your own pace? Learn more about our Self-Guided NASM prep course where we GUARANTEE you'll pass: 🤍 Want to see more videos from us? Check out our channel: 🤍
In this video I go over my top tips in order to pass the NASM CPT! I passed the NASM CPT in 7 days and have helped over 350+ pass and even more of over 2,000+ pass with the help of our study guide. If you're interested in learning more about our study guide, internship or seminars, comment on this video or message me on Instagram or my email provided below. Use my code meagan25 for a discount Basis CPT 🤍 Guide & Extra Quiz Questions 🤍 Message for additional 1-1 tutor sessions FOLLOW INSTAGRAM 🤍act7ve 🤍ShowUpFitness 🤍SHOWUPFITNESSINTERNSHIP WEBSITE 🤍ng 🤍 EMAIL meagan🤍showupfitness.com
#ISSARABIC سجل الآن في دورة المدرب الشخصي المعتمدة من أقوى جهات التدريب بالعالم المجلس الوطني الأمريكي للقوة واللياقة سواء من ISSA/NASM /Ace احنا بنقدملك الترجمة المعتمدة للكورسات والشرح باللغتين العربية والانجليزية عشان تقدر تذاكر من اي مكان بالعالم وكمان هنساعدك علي حل الامتحان الدولي من اول مرة للحصول علي شهادة التدريب المناسبة لك في عالم اللياقة البدنية واللي هيفتح لك الطريق للعمل في اكبر الجيمات والمراكز الرياضية، كما يؤهلك لفرصة عمل بالخارج . سجل الان 📲 🤍 🤍 واحصل على الترجمة المعتمدة لرخصة التدريب الشخصي وكن مدرب شخصي معتمد من أقوى الجهات العالمية (اطلب نسختك المترجمة الكاملة من خلال ارقامنا علي الواتساب 01060716990 / 01099819099 ) ولو انت لاعب سيؤهلك الكورسات والفيديوهات إلى بناء جسم قوي وقوام رشيق، من خلال معرفة كل شيئ عن بناء العضلات والأعصاب والمكملات الغذائية وجميع تمارين الفيتنس وتدريبات كمال الاجسام بطريقة علمية بحتة ـــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــ المناهج الرياضية المترجمة #ISSA certified fitness trainer - #ISSA Bodybuilding specialist #ISSA-Corrective-Exercise-Specialist #ISSA Specialist-in-Exercise-Therapy #ISSA-Youth-Fitness-Certification #ISSA Nutrition #ISSA strength and conditioning coach #ISSA online coach #nasm certified personal trainer ـــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــ بيانات عن المدرب(مدير القناة) انا ك احمد مجاهد مدرب فيتنس وكمال اجسام واخصائي تغذية للرياضين معتمد دوليا من الرابطة الدولية لعلوم الرياضة بالولايات المتحدة الامريكية ومعتمد محليا من الاتحاد العربيISSA زوروا موقعنا 🤍 🤍 🤍 (اطلب نسختك المترجمة الكاملة من خلال ارقامنا علي الواتساب 01060716990 / 01099819099 ) لا تنسوا الضغط على زر 👍 لايك و شير إذا أعجبكم الفيديو ❤ ويسعدنا معرفة آرائكم في التعليقات
In this video I breakdown what the acronym for smart goals stands for and how to determine if a goal is smart. Although not a huge portion of the test you will definitely see a couple of questions regarding goals, so make sure you know these to get easy points. To make sure you have the key concepts down make sure to subscribe and watch all the pass nasm videos, as well as get our guide & take apart of our weekly zoom calls that have helped over 3,000 people pass! Use my code meagan25 for a discount Basis CPT 🤍 Guide & Extra Quiz Questions 🤍 Message for additional 1-1 tutor sessions FOLLOW INSTAGRAM 🤍 🤍 🤍 TIK TOK 🤍 🤍 WEBSITE 🤍ng 🤍 EMAIL meagan🤍showupfitness.com
Prof. Doug Blake from Body Design University is here to review Chapter 16. We have helped more students pass the NASM Exam than any other school worldwide! NASM Exam Study and Study Group: 🤍 Please stay up to date on our other platforms! Instagram-🤍BodyDesignU Twitter-🤍BodyDesignU Pinterest-BodyDesignU TikTok-BodyDesignU
Hey everybody! Today’s video makes me a little nervous to post, but I’ve noticed this change happening in NASM’s continuing education courses for the past few years and think it’s totally fair game to address. Let me know what you think down below! MENTIONS // Vanessa Lau | 🤍 Sunny Lenarduzzi | 🤍 Skillshare | 🤍 MORE FIT REVIEWS // 🤍 WORK WITH ME // 🤍 FOR BUSINESS INQUIRIES // justinaercoletraining🤍gmail.com CERTIFICATIONS // NASM CPT | 🤍 NASM CNC | 🤍 PN LEVEL 1 | 🤍 CFSC LEVEL 1 | 🤍 TRX | 🤍 PROnatal | 🤍?aff=52 SOCIAL // instagram | 🤍 tik tok | 🤍 spotify | 🤍 SHOP MY AMAZON STORE // 🤍 As an Amazon Associate I earn from qualifying purchases. MUSIC // Music by Brooks - Daisy Daffodil - 🤍 Music by Mark Generous - Meganne - 🤍 DISCLAIMER // Although I am a certified trainer and nutrition coach, these are my opinions and this is not medical advice. Please consult individually with a health professional for specific health advice. Some links may be affiliate links in which I earn a small percentage of sales. It costs nothing additional to the consumer. #nasmcertified #personaltrainer #fitnessinstructor
On this “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, unpack the scientific advantages of Ground Based Training. In addition, the concepts of Open Chain and Close Chain exercises will be discussed to have the understanding on how to choose specific exercises for your clients. Look forward to seeing you all at the Roundtable! Did you hear? The most trusted name in fitness is now expanding into the physique and bodybuilding world. Become an NASM Physique and Bodybuilding Coach and you will be delivered your next step in fitness programming knowledge to meet the needs of bodybuilding and physique clients. 🤍
이번 영상은 NASM 자격증에 대해서 정리해봤는데요 ! 도움이 되었으면 좋겠습니다 :) 참고로 제가 취득한 자격증은 PES 입니다! 자세한 내용은 아래 링크를 참고하세요 ! NASM 홈페이지 🤍 KFTA 공식 카페 🤍 제 인스타그램 juicyis
In this video I demonstrate how to do the OHS assessment, 3 common compensations and the likely underactive/overactive muscles that occur with each (realized for the underactive muscles of the arms falling forward I stated the muscles for if your head were to protrude forward...The underactive muscles for arms falling forward would be your Mid/Lower Traps, Rhomboids and Rotator cuff). This information is crucial to know if you want to pass the NASM CPT! If you had trouble following along or would like more guidance message me to join our group NASM review or 1-1 tutoring with myself. We’ve helped 1,500 pass NASM with our study guide & guidance, will you be next?! Use my code meagan25 for a discount Basis CPT 🤍 Guide & Extra Quiz Questions 🤍 Message for additional 1-1 tutor sessions FOLLOW Instagram 🤍act7ve 🤍showupfitness 🤍showupfitnessinternship WEBSITE 🤍act7ve.com 🤍showupfitness.com
In this video I go over the acute variables you need to know for dynamic stretching. It can be hard to understand everything that is in the NASM book and what concepts you should know. That’s why having our study guide is crucial to passing the NASM CPT because it breaks it down to the key concepts you are going to see while taking the test, that way you don’t have to stress and waste time on everything else. We have now helped over 1,800 people pass (updated since I created this video) so if you want access to our guide and weekly zoom calls make sure to message me for more details. If you’re trying to become a great, successful personal trainer and want to learn more about our internship (in person and online) message me for more details on that as well. Use my code meagan25 for a discount Basis CPT 🤍 Guide & Extra Quiz Questions 🤍 Message for additional 1-1 tutor sessions FOLLOW INSTAGRAM 🤍ACT7VE 🤍SHOWUPFITNESS 🤍SHOWUPFITNESSINTERNSHIP WEBSITE WWW.ACT7VE.TRAINING WWW.SHOWUPFITNESS.COM
In today’s video Show Up Fitness teaches you how to become a certified personal trainer by only studying these pages from the 7th edition textbook. Whether you are at Equinox, Lifetime or 24-hour, you need to think about creative ways to add value as the PERSONAL TRAINER. If you need to pass the NASM-CPT our study guide has helped over 1,800 people pass. If you want to become a successful personal trainer, you need to SHOW UP to one of our 2-month internships in San Diego, Los Angeles, or Austin. We have weekend seminars and we're ONLINE with daily classes that are recorded. BOOK : HOW TO BECOME A SUCCESSFUL PERSONAL TRAINER Need to pass NASM or the CSCS? Use our guides… 🤍 👇🏽 Click here to Join our EXCLUSIVE Facebook Show Up Fitness Internship for Strength Coaches, Certified Trainers & Aspiring Trainers! ONLINE Personal Training Internship = 🤍patreon.com/showupfitness 1-1 private Personal Training - 🤍showupfitness.com Instagram - 🤍 NASM Study Guide: 🤍 Schedule a FREE call with Owner Chris Hitchko : chris🤍showupfitness.com to review your fitness journey, certifications, opening a gym or just talk about great whiskeys. This is a collection for people trying to get hired at Equinox / Crunch or any personal training gym: 🤍 Here is a collection to help you pass the CSCS & become a strength coach NSCA: 🤍 Show Up Management – WHERE GREAT INFLUENCERS ARE MADE: 🤍 How to PASS NSCA-CSCS with our CSCS study guide: 🤍 WATCH MORE SHOW UP FITNESS SANTA MONICA & WEST HOLLYWOOD BENCH PRESS VIDEOS: 🤍 Beginners workout program: 🤍 Sample workouts of the week: 🤍 This is a collection for people wanting to become better trainers and increase their knowledge in anatomy: 🤍 This is a collection for people trying to become a personal trainer via NASM, NASM tutorials:🤍 ABOUT SHOW UP FITNESS & CHRIS HITCHKO: Chris Hitchko BS Kinesiology, CSCS, Teacher of trainers at Show Up Fitness (12 years total, 7 at National Personal Training Institute and 5-years at Show Up Fitness Personal Training Internship.) Show Up Fitness has private personal training studios in West Hollywood, Santa Monica, San Diego. California & Austin Texas. We’ve helped over 1,800 people pass the NASM-CPT with our study guide. You don’t need to read the textbook or read it from cover to cover. Pass the “best” personal training certification and then spend your time learning anatomy, movement, nutrition, programming and training clients to gain experience. The average certified personal trainer gets hired at Equinox, Lifetime Fitness, 24-hour Fitness, Crunch Fitness and quits within 12-months because they don’t understand the business side of training, programming or how to sell. At Show Up Fitness we teach the key movement patterns: Squat, Hinge, Push, Pull, Jump, and uni-lateral which translates into the main exercises in the gym: Bench Press, Squat, Deadlift, Military Press, Lunge, Hip Thrust, Pull-Up, Push-Up, Turkish Get-up, and dumbbell rows.
Are you looking for a study guide that will help you pass the NASM CPT Exam? Look no further! In this 7th edition guide, we'll teach you everything you need to know to pass the CPT Exam the first time.From understanding the content to mastering the techniques, this guide is everything you need to pass the NASM CPT Exam. If you're serious about becoming a personal trainer, then you need to get this guide and put it to use! My Handles! Follow me 🤍zionvisions Instagram: 🤍 TikTok: 🤍 NASM ShowUp Fitness Study Guide 🤍 🤍 ShowUp Fitness youtube channel with more helpful videos 🤍 Flashcards 🤍 🤍 🤍 Cyclops Supplements that I use 🤍 In this video, we're going to show you how to pass the NASM CPT Exam — 7th Edition. This is the most popular certification in the world for personal trainers, and it's required to become a licensed professional personal trainer (LPPT).If you want to become a personal trainer, then this is the video for you! In this guide, we'll teach you all about the NASM CPT Exam and how to prepare for it. We'll also provide you with study tips and advice on how to pass the exam.
In this video I’m going over the Top 5 vocab terms you will need to know in order to pass the NASM CPT! If you had trouble following along or would like some help, leave a comment or message me to join in on our online classes going over NASM. We’ve helped over a 1,000+ people pass and look forward to helping even more become great educated personal trainers through our in-person and online internships! Use my code meagan25 for a discount Basis CPT 🤍 Guide & Extra Quiz Questions 🤍 Message for additional 1-1 tutor sessions FOLLOW INSTAGRAM 🤍act7ve 🤍showupfitness 🤍showupfitnessinternship WEBSITE 🤍act7ve.com 🤍showupfitness.com
In this video I break down the SWOT analysis; what it stands for and what it's going to look like when taking the NASM CPT. Although not the main focus of the test like the underactive/overactive muscles, you will still see a couple questions on it, so make sure you know it to get some easy points. Having trouble studying for the test by yourself? Our study guide and weekly zoom calls have helped over 2,800+ people pass! Let us help you make this process easier and less stressful for you. Comment on this video, dm me on instagram or email me at the information provided below, if you need help passing NASM or even better looking to become a great successful personal trainer with our internships and seminars! Use my code meagan25 for a discount Basis CPT 🤍 Guide & Extra Quiz Questions 🤍 Message for additional 1-1 tutor sessions FOLLOW INSTAGRAM 🤍 🤍 🤍 TIKTOK 🤍 🤍 WEBSITE 🤍ng 🤍 NASM QUIZ BUNDLE 🤍 EMAIL meagan🤍showupfitness.com
In this video, I cover the course material you NEED to study to crush the NASM exam as well as the exact study method I used to comfortably pass the exam in only 10 days time! I tried to keep this video as concise and packed with info as possible! I hope you enjoy and good luck on your exam! QUIZLET: 🤍 Overactive/Under-active Muscles Guide: 🤍 Acute Variables of Training Guide: 🤍 Connect with me: Instagram: reel_driven & nick_updike Facebook: Nick Updike LinkedIn: Nick Updike Other Youtube: ReelDriven Podcast: 🤍 Main Website: 🤍 Apparel & Products: 🤍 Education Platform: 🤍 Bay Breeze by FortyThr33 🤍 Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: 🤍 Music promoted by Audio Library 🤍 Happy Life by FREDJI 🤍 🤍 Music promoted by Audio Library 🤍 #NASM #NASMexam #NASMPrep
Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. 🤍 This “NASM-CPT Podcast” digs deep into the data to determine if static stretching can alleviate pain. Host, and NASM Master Instructor, Rick Richey explores several studies around the topic, including how consistent static stretching over the course of a month can decrease neck, and shoulder pain, as well improve neck function. Plus, a few of Rick’s useful tidbits to help further your personal training knowledge base.
Need to pass NASM or the CSCS? Use our guides… 🤍 Show Up Fitness teaches you how to pass the NASM CPT in 2021! DO NOT READ THE ENTIRE TEXTBOOK, get through it with our study guide within 30-days and then get into becoming a successful personal trainer. 👇🏽Click here to Join our EXCLUSIVE Facebook Show Up Fitness Internship for Strength Coaches, Certified Trainers & Aspiring Trainers! ONLINE Personal Training Internship = 🤍patreon.com/showupfitness 1-1 private Personal Training - 🤍showupfitness.com Instagram - 🤍 NASM Study Guide: 🤍 Schedule a FREE call with Owner Chris Hitchko : chris🤍showupfitness.com to review your fitness journey, certifications, opening a gym or just talk about great whiskeys. This is a collection for people trying to get hired at Equinox / Crunch or any personal training gym: 🤍 Here is a collection to help you pass the CSCS & become a strength coach NSCA: 🤍 Show Up Management – WHERE GREAT INFLUENCERS ARE MADE: 🤍 How to PASS NSCA-CSCS with our CSCS study guide: 🤍 WATCH MORE SHOW UP FITNESS SANTA MONICA & WEST HOLLYWOOD BENCH PRESS VIDEOS: 🤍 Beginners workout program: 🤍 Sample workouts of the week: 🤍 This is a collection for people wanting to become better trainers and increase their knowledge in anatomy: 🤍 This is a collection for people trying to become a personal trainer via NASM, NASM tutorials: 🤍 ABOUT SHOW UP FITNESS & CHRIS HITCHKO: Chris Hitchko BS Kinesiology, CSCS, Teacher of trainers at Show Up Fitness (10 years total, 7 at National Personal Training Institute and 3-years at Show Up Fitness Personal Training Internship.) Show Up Fitness has private personal training studios in West Hollywood, Santa Monica, and San Diego. California. We’ve helped over 1,000 people pass the NASM-CPT with our study guide. You don’t need to read the textbook or read it from cover to cover. Pass the “best” personal training certification and then spend your time learning anatomy, movement, nutrition, programming and training clients to gain experience. The average certified personal trainer gets hired at Equinox, Lifetime Fitness, 24-hour Fitness, Crunch Fitness and quits within 12-months because they don’t understand the business side of training, programming or how to sell. At Show Up Fitness we teach the key movement patterns: Squat, Hinge, Push, Pull, Jump, and uni-lateral which translates into the main exercises in the gym: Bench Press, Squat, Deadlift, Military Press, Lunge, Hip Thrust, Pull-Up, Push-Up, Turkish Get-up, and dumbbell rows.
In this video I go over the top nutrition & health concepts you may see while taking the NASM exam. The good news is that these concepts will only be a tiny portion of the exam, so don’t stress yourself out by trying to read every page of the book, instead use our study guide to save time and money! We’ve helped close to 1,500 people pass, will you be the next one?! Use my code meagan25 for a discount Basis CPT 🤍 Guide & Extra Quiz Questions 🤍 Message for additional 1-1 tutor sessions FOLLOW Instagram: 🤍act7ve 🤍showupfitness 🤍showupfitnessinternship WEBSITE 🤍act7ve.com 🤍showupfitness.com
Enjoy :) Follow me on Instagram 🤍juliamerwin 🤍 My Amazon Storefront 🤍 CRZ Yoga Shop through my link for 20% off! Discount code=JULIAMERWIN (US site!) or JULIAMERWIN20 (non-US shoppers!) 🤍 FRÉ 20% off with code: juliamerwin 🤍 Cozy Earth 30% off code: JULIAMRWIN30 🤍 PWDRS 10% off: JULIAM10 🤍?sca_ref=2812845.NL6QhzQ4cm Kickstart 9 Week Fitness Program 🤍 My eBook Challenge Accepted!!! 🤍 Train with me & get your very own personalized training program! 🤍 REP Fitness: 🤍 DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide, I may receive a small commission. There is no additional charge to you. Thank you for supporting my channel so I can continue providing you with content!
Your best NASM alternative. Instead of teaching you how to PASS NASM CPT Personal training exam (certification), I think you should PASS on getting it. Four years after buying the course and passing the exam, here's a review on why I think it was a huge mistake. Instead of worrying about how to pass the NASM CPT certification exam, you should switch your focus to how to be a successful personal trainer. NASM CPT Certification Review I know many personal trainers think a certification is the only way to be successful in the fitness industry, but there are so many things a certification won't give you. More information on the cert from NASM: 🤍 To Pass the NASM CPT Exam | Certification, you will have to answer questions on Questions on Basic Exercise Science Questions on Anatomy: Questions on Muscular imbalances: Questions on Exercises in the OPT Model: Questions on Special Populations: Questions on Nutrition: Questions on Scope of Practice: Questions on Relating to the client: But how much of this will you actually need in the every grind of being a trainer? None of it..let me show you a better way! The National Academy of Sports Medicine (NASM)is fine...but you can be better. NASM Study Guide 🤍 Fitness Mentors Study Guide 🤍 Blood Flow and the Heart Video 🤍 Pocket Prep 🤍 Instagram: 🤍 Twitter 🤍 FITNESS/GYM GOODS: + NASM Early Edition Manual: 🤍 + OMRON Body Fat Monitor: 🤍 + Rode Lapel Mic: 🤍 + Food Scale: 🤍 🤍 🤍 (this ^^^^ website has guides for each chapter that are V HELPFUL so look at all of them) 🤍 🤍 🤍 🤍 VIDEOGRAPHY: + Canon Rebel t5i + Sigma 30mm f 1.4 + Rode Lapel Microphone + Apple ScreenflowYour best NASM alternative. Instead of teaching you how to PASS NASM CPT Personal training exam (certification), I think you should PASS on getting it. Four years after buying the course and passing the exam, here's a review on why I think it was a huge mistake. Instead of worrying about how to pass the nasm cpt certification exam, you should switch your focus to how to be a successful personal trainer. NASM CPT Certification Review I know many personal trainers think a certification is the only way to be successful in the fitness industry, but there are so many things a certification won't give you. More information on the cert from NASM: 🤍 To Pass the NASM CPT Exam | Certification, you will have to answer questions on Questions on Basic Exercise Science Questions on Anatomy: Questions on Muscular imbalances: Questions on Exercises in the OPT Model: Questions on Special Populations: Questions on Nutrition: Questions on Scope of Practice: Questions on Relating to the client: But how much of this will you actually need in the every grind of being a trainer? None of it..let me show you a better way! The National Academy of Sports Medicine (NASM)is fine...but you can be better. NASM Study Guide 🤍 Fitness Mentors Study Guide 🤍 Blood Flow and the Heart Video 🤍 Pocket Prep 🤍 Instagram: 🤍 Twitter 🤍 FITNESS/GYM GOODS: + NASM Early Edition Manual: 🤍 + OMRON Body Fat Monitor: 🤍 + Rode Lapel Mic: 🤍 + Food Scale: 🤍 🤍 🤍 (this ^^^^ website has guides for each chapter that are V HELPFUL so look at all of them) 🤍 🤍 🤍 🤍 VIDEOGRAPHY: + Canon Rebel t5i + Sigma 30mm f 1.4 + Rode Lapel Microphone + Apple Screenflow
This video highlights the MOST important NASM CPT7 Exam information. Dynamic and Postural Assessments Handout (memorize this): 🤍 Be sure to know and understand the OPT Model (Chapter 21) Subscribe For More Content! *Follow Me on Social Media* Instagram 🤍 Twitter 🤍 Snapchat richie_gary
Hey everybody! Today I'm bringing you my honest opinion on different personal training certifications. If you've ever asked the question: "Which personal training certification should I get?" then this is a great video for you. I break down the certifications listed below in terms of the pros and cons and give you my experience and opinion on them. Let me know if you have any questions in the comments below! MENTIONS // nasm cpt | nasm.org/become-a-personal-trainer hpc | 🤍 group fitness academy | 🤍 nasm cnc | 🤍 pn1 | precisionnutrition.com/nutrition-certification-level-1-presale-list trx training | 🤍 nasm balance training | 🤍 cfsc | 🤍 frc | 🤍 girls gone strong | 🤍 MORE TEACHING TIPS // 🤍 WORK WITH ME // 🤍 FOR BUSINESS INQUIRIES // justinaercoletraining🤍gmail.com SOCIAL // instagram | 🤍 tik tok | 🤍 spotify | 🤍 SHOP MY AMAZON STORE // 🤍 As an Amazon Associate I earn from qualifying purchases. MUSIC // Music by Mark Generous - Meganne - 🤍 Music by Brooks - Daisy Daffodil - 🤍 DISCLAIMER // Although I am a certified trainer and nutrition coach, these are my opinions. Please consult individually with a health professional for specific health advice. Some links may be affiliate links in which I earn a small percentage of sales. It costs nothing additional to the consumer. #nasmcpt #personaltrainer #certifications
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![NASM OPT Model Explanation | Full Chapter 1 Breakdown [Part 2]](https://i.ytimg.com/vi/WY58rJcALko/mqdefault.jpg "NASM OPT Model Explanation | Full Chapter 1 Breakdown [Part 2]")
![[NASM] 나즘 자격증 총정리/헬스트레이너/선수트레이너](https://i.ytimg.com/vi/Tdjg0Mgou5Y/mqdefault.jpg "[NASM] 나즘 자격증 총정리/헬스트레이너/선수트레이너")
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